Fitness Info

Fitness is a way of life; it’s not just something you do alongside your daily activities like work, school etc. It takes a lot of commitment and dedication and has to be your number one priority. You will find that you will be able to do and give so much more as a person if you are physically fitter and stronger. If you would like to improve your own fitness please contact or book a 1 on 1 chat with Ultimate Muscle by click on bookings on my site, you can video chat direct to me at a set times by pre-booking. Any problems email my PA on pa@ultimatemuscleteam.co.uk.

Many thanks Ultimate Muscle

Basic

• View the 4 images (watermarked)
• View 2 full videos
• View all Trailers
• Profile page
• Basic chat system (Text and Emoticons only)
• Buy from the Shop

Premium

• Full Chat system
• Access to chat rooms
• Create friends list for instant messaging, emailing and chat room.
• Full Email system with advanced features including your own address book
• Send copies of emails home to your home account
• Video Chat with other members
• Buy a 1 to 1 Video Chat with Josh
• Buy a fitness plan devised for you by Josh and chat to him to let him track your progress
• Store your progress in your profile
• Advanced social networking
• Upload up to 5 images on your profile
• Access to the personal goals manager to track your fitness and progress
• Unlimited Access to all trailer and full videos (exept those sold in the shop)
• Unlimited Access to hundreds of images
• New Images and Videos Added every month
• Discount Coupons sent periodically for the shop, events and bookings
• Priority notification of events where a limited number can attend.
• Access to the Fitness menu which includes a judo, wrestling self defense and bodybuilding page which includes videos, images and useful information about them.
• Access to the blog.

Register Now!

Wrestling

Wrestling is one of the world’s best ways of keeping fit and includes a huge range of technical forms that can be learnt. Wrestling is extremely good for keeping up the pace, the reason it’s so good is because if you start to slack in wrestling you will end up having to tap out due to immense pain or constricted breathing from a hold down.

You don’t always have to get out of breath to have a good wrestling session, just learning the mechanics of how take downs / pins / submissions work is interesting enough.

It takes a life time to master the skills of wrestling so you will never run out of stuff to learn, especially if you learn from, Ultimate Muscle® With my experience I can teach you the basics and help you master wrestling, I am ranked in the top 20 athletes in the UK for Judo so I have a huge knowledge base that can be shared already. I have been taught by some of the toughest fighters in the country including a session by Winston Gordon (Olympic fighter GB)
So follow us and together we can achieve great results on and off the mat… Hajime!