Required: Only yourself and a clear area.
This DVD is aimed to raise your Core strengh while keeping you fit and healthy
Based around HITT Core training this will distroy your abs!
Can you last 15 mins? No one else can!
This is the most high intensity workout currently by Ultimate Muscle, This can be performed at home in just 15 minutes.
We recommend you to play this DVD 3 times a week during the evening or morning.
Make sure you hydrate before hand, as there are no breaks during the DVD and that you are in an appropriate area before taking part.
Duration run time: 15 Minutes Approx
Availability:- To buy from the shop only. It will then appear in your "My Downloads" area under Shop.
Participation of this DVD is taken at the user’s risk. By purchasing the DVD you agree with our conditions.